“Fitness enhances my daily routine, not overwhelms it”—Jennifer Aniston’s personal trainer Dani Coleman shares the exact workout routine she uses to maintain a healt…

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...

I started integrating Gemini into my daily routine, and it boosted my productivity in no time

Overall, integrating Gemini into my daily routine hasn’t been about replacing the work I do, but about removing the hurdles ...

People Are Revealing The Tiny Lifestyle Changes That Absolutely Transformed Their Mental Health, And I'm Already Altering My Daily Routine

"Bingo. This. Good call. Plus, I am privileged to work from home, so I always feel like I've got to jump on an instant ...
Psychology Today

The Power of Daily Routines

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids home.
Forbes

5 ChatGPT Prompts To Optimize Your Routine (And Maximize Productivity)

Your day-to-day is one of the biggest indicators of future success. Practice excellence, stick to your word, and work on your dreams, and you’ll keep making progress in the right direction. Waste your ...
NBC Chicago

Longevity doctor and mom: I never slack on my daily routine—here are my practices for a long, healthy life

As an ER doctor for 20 years, Poonam Desai studied and incorporated daily practices for a long life well before it became her main focus. In 2017, she officially started practicing longevity medicine, ...