Five delicious ingredients are all you’ll need for a healthy breakfast! Even better, these recipes are perfect to make ahead of time so you can enjoy your morning meal with minimal effort. You’ll want ...

Granola, it seems, comes in and out of style, with or without yogurt and Birkenstocks. The same can be said for oatmeal, various health claims notwithstanding. But muesli is in its own category, maybe ...

My clients and I have fallen in love with this simple and healthful chilled breakfast cereal because it makes the morning meal easy for people on the go. Keeping the same proportions, you can swap any ...

Soy milk, almond milk, and rice milk—along with a host of fancy new options, like hazelnut milk and hemp milk—are easy to find in grocery stores these days. Many of them are affordable, which means ...

Health and happiness are so important, and the creation of these recipes will hopefully give recuperating people a little more of the pleasures of life Place the rolled oats and the diced, dried ...