You see, to truly improve your posture, it’s important to strengthen key muscle groups on the anterior and posterior, or front and backside, of your body, Charlee explains. “The anterior side of the ...

Mastering proper dumbbell fly technique can be the missing link between a stagnant chest and noticeable gains in strength, ...

Please provide your email address to receive an email when new articles are posted on . Patients with COVID-19 who died had lower pectoralis muscle cross-sectional area on CT scans compared with ...

Giants left tackle Will Beatty tore his pectoral muscle on Wednesday, an injury that is not considered as serious as the dreaded ACL or Achilles tear, but is still serious enough to warrant a lengthy ...

HOUSTON, Texas -- Houston Texans defensive end J.J. Watt returned to football practice on Tuesday. Watt tore his pectoral muscle in Week 8 while making a tackle on Oakland Raiders running back Josh ...

Tennessee has battled through some injuries to key starters this fall that have left them sidelined for a couple of weeks at a time, but star defensive back, Bryce Thompson, is not letting an injury ...

Jon Jones is maximizing his time off. Jones revealed this week that he underwent elbow surgery while recovering from a separate pectoral surgery. The UFC heavyweight champion took to Instagram on ...