Part two of two teaching films about human anatomy which is devoted to the action of the skeletal muscles in producing movement of the bones at the joints of the human skeleton. It uses live action ...

A concentric contraction is a type of muscle activation that causes tension on your muscle as it shortens. As your muscle shortens, it generates enough force to move an object. This is the most ...

Many workout programs divide up exercises by the muscles they work. They'll tell you to do a bench press for your chest, a lunge for your legs, a seated row for your back. You can train like that, but ...

The University of Tokyo has developed realistic muscle tissue for robots that can mimic human-like muscle movement. Robots have been receiving several upgrades in recent years in light of ...

The lunge is a popular, versatile exercise for strengthening the lower body. It works many muscles in one move and offers numerous benefits. Varying your technique emphasizes different muscles or ...