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I’m going to go out on a limb and say that if you only ever purchase one piece of exercise equipment in your life, it should be a pack of resistance bands. I’m talking specifically about the looped ...

For all of the hype booty bands get, we totally understand if you've pulled one out before and just wondered WTF you're supposed to do with it. Yes, you can always go for the classic glute-working ...

This simple banded exercise is gaining popularity across the United States for its ability to build strength, improve balance ...

In my opinion, no lower-body workout is complete without some mini-band work. A mini band is a small continuously-looped band that you wrap above your knees or ankles. It mobilizes your hips, ...

Resistance bands are some of the most underrated pieces of gym equipment out there and the best part is that you can literally bring them anywhere. I should know. I have my own travel pack of ...

For those of you who take pleasure in jumping aboard the exercise bandwagon, this is for you. Mini bands, or resistance bands are now the most carried around workout essential. And not just because ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Resistance bands are relatively affordable, lightweight, and compact. Most importantly, they're one of ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For me, being sturdy ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...