Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Working out is hard on the body, which is the point right? Building muscle, burning calories, and cardiovascular improvement only happens as a direct result of putting stress on your body. However, ...

I've trained for and run four marathons in the comfortable compression tee.

In terms of support and recovery we test what's best for you runners – compression socks or compression tights? The post Compression socks vs compression tights: what’s best for runners? appeared ...

Compression socks for running are far from anything magic – they won’t suddenly turn you into an elite runner, but they can make your legs feel more supported during a run and a bit less battered ...

A quality pair of running underwear is essential for runners of all types, but men in particular can benefit from the additional support offered by well-designed underoos. All athletic undershorts are ...

Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss ...