Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

In this modern era, where everyone is in a hurry, chasing goals and always on screen. It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Feel like your memory isn’t what it was? Does it feel harder to remember new names and details? Perhaps you struggle at work to recall top lines in a presentation or pitch? It might be time to flex ...

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Recent advances in cognitive development research have shed considerable light on how children encode, consolidate and retrieve information from their everyday experiences. Studies have demonstrated ...