A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

Watching what you eat, getting enough sleep, and managing stress levels isn’t only good for your physical health but your ...

How to treat chemo brain? A 2026 Phase II trial reveals that the EXCAP exercise program and low-dose ibuprofen help improve ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

For years, scientists knew exercise was good for the brain. Now they finally know why.

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Brain fog is a common side effect of chemotherapy for cancer, with the toxic drug cocktails affecting attention, memory and ...