Have you ever strapped yourself to a spring-loaded machine and then felt a core sorer than you've ever known? Then chances are you've tried the workout that ClassPass deems 2019's trendiest: the ...

The Megaformer, beloved by endless celebrities, is like a souped-up Pilates reformer. It provides high-intensity, low-impact workouts using spring-based resistance. I tried a Megaformer workout class ...

Spring has sprung! And if you’re looking to shed that winter weight and get your beach body ready, consider stopping by the area’s newest fitness facility, barreform. The 3,000-square-foot facility, ...