Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...
In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, in his quest to get faster and more fit. Many running watches offer ...
We made it, folks. Spring marathon training is here! Depending on the date of your race, most 16-week marathon plans started in late October and will continue through February. Whether you’re gearing ...
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish, too. This article was first published ...
Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.
Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and midweek slogs through fatigue mirror the mental and physical challenges ...
Google highlights Gemini’s new fitness-focused capabilities, showing how the AI can create personalised running and recovery plans to help users achieve their 2026 health goals, including marathon ...
Google’s Gemini AI now helps runners plan personalised marathon training and recovery, turning detailed prompts into ...
Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...