The WOOP method is a tool designed to help you initiate tasks and achieve your goals effectively. By combining your wishes, ...

And the plan is how you are going to overcome those obstacles.

When I reviewed the Whoop 5.0 and MG (and, earlier, the Whoop 4.0), I kept it to the basics—how the strap looks, works, and charges, and what activities it can track. But that's only part of it: Now, ...

Earlier this year, however, Amazfit, known for its budget-friendly fitness trackers, debuted the helio strap, which costs just $99 with no subscription required. (You can upgrade to a $69.99 ...

Whoop and Garmin both make wearables that are geared toward athletes and fitness enthusiasts. While the technology is similar (an optical heart rate sensor) and the goals they can meet are similar ...

Trying to build healthier habits in 2026? After 90 days with the WHOOP MG, I’ve realised this isn't really a fitness tracker, ...

Whoop promised members who’d been around at least six months would get free next-gen hardware. Now, you’ll have to pay. Whoop promised members who’d been around at least six months would get free next ...

Wearable technology has become an integral part of modern life, offering tools to enhance productivity, monitor health, and improve fitness. Among the leading options, the Apple Watch and Whoop stand ...