South Indian breakfast dishes are simple, easy-to-make and light on the gut. And one such dish that can be made in a jiffy is ...

Foxtail millet is loaded with essential nutrients such as magnesium, phosphorus, and iron. It is also a good source of dietary fiber which helps in digestion and keeps blood sugar levels stable. The ...

Upma is a versatile dish, and you can customize it by adding different vegetables or spices according to your taste preferences. It's hearty, flavorful, and makes for a satisfying meal. Here's a basic ...

Bread upma is a quick and easy breakfast option that can be prepared in a matter of minutes. It is a delicious combination of ...

U-Va. board leaders resign as Spanberger and Democrats take power Firefighters find unique animal in Arizona forest: Video ...

The method used in Mandakki Upkari highlights how local cooking has adapted to dry, warm climates. Instead of heavy ingredients, the dish relies on puffed rice, onions, mild spices, and peanuts. This ...

Confused between dalia and upma for your morning meal? Learn how each affects weight control, energy levels, digestion and ...