Making friends as an adult isn’t always easy, but a Midwest-based friendship educator has revealed her top tips for meeting people and building relationships in your 30s. Mary, who shares advice on ...

Friendship is vital for our health and happiness, but we don’t always prioritize it. The Optimist’s Maggie Penman goes on a journey to make new friends and learn why so many of us are craving ...

Making friends as an adult can be tough. You’re older now, busier, and maybe even more set in your ways. But friendships are vital for a happy and healthy life. They offer support, joy, and new ...

If you feel like friendships are harder to make or maintain than ever before, you’re right. The pandemic did us no favors when it came to building and maintaining close friendships. While we may have ...