Medically reviewed by Allison Herries, RDN Key Takeaways Adults need between 310 and 420 milligrams (mg) of magnesium each ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining them with medications.

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side effects.

Here’s what experts want you to know.

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

There’s a lot of online chatter about magnesium supplements. The trend has been lauded across TikTok for its potential health benefits. “If you had to sum it up, magnesium does kind of just relax ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Randomized phase II trial of carboplatin (C) and gemcitabine (G) with or without dexamethasone (Dex) in patients (pts) with stage IV non-small cell lung cancer (NSCLC). Background: Hot flashes can ...