Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Spanish and king mackerel are a great option for anglers looking to have some fun fishing throughout the summer months. One of the best things about fishing for mackerel is the fact that they can be ...

Mackerel is under immense pressure from overfishing, conservationists warned, as they lowered its rating in the latest sustainable fish guide. The Marine Conservation Society (MCS) has updated its ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

Last week, over at Brand X, I wrote a piece about fishing for Spanish mackerel with my in-laws. Well, to be more precise, it was a piece about not fishing for Spanish mackerel, since I got sicker than ...

It's spring, so king mackerel fishing is just now heating up for anglers in the Pensacola area. Each spring, the king mackerel migrate north in the Gulf of Mexico to their summertime spawning grounds.

While canned anchovies are key to the most flavorful Caesar salad dressing and tinned tuna is the star of countless salads and sandwiches, canned mackerel is the versatile addition your pasta is ...

Panaji: A trial ban on commercial fishing of mackerel and sardines along Goa’s coast and the broader west coast is required ...