Well+Good

These Simple Lung Capacity Exercises Make Mask Breathing Easier

I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...
The Herald-Dispatch

Exercise can benefit your lung health in big ways

You already know exercise is good for you. You probably think about the way it can boost your fitness, trim your waistline, strengthen you heart and even improve your mood. But did you know that ...
Medscape

Saving The Sedentary Patient’s Lung Function, Capacity With Exercise

While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...
The Conversation

For people with lung cancer, exercise can be gruelling. It’s also among the most important things

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...