A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.
Fitgurú on MSN
Low-histamine diet explained: The eating plan helping reduce allergies, gut issues, and chronic fatigue
A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.
Migraine Again on MSN
Exploring the links among histamine, headache, and migraine
Explore the link between histamine and migraine. Learn about histamine intolerance, acute treatments like Benadryl, and ...
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