"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, few things are more important to me than a good night’s sleep. That means I can no longer ...
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I tried the viral I-shaped mouth tape to improve my sleep and I'll never wear it again — here's why
Mouth taping is a sleep trend which took social media by storm in 2024. Largely, this viral practice has not really died down with the internet divided in opinion about how it impacts sleep. It ...
Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...
(CNN) — Taping your mouth shut for sleep has gone mainstream. Spurred on by celebrity endorsements and social media influencers, it’s now a billion-dollar industry. On TikTok, for example, the ...
Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for sleep ...
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