Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.
Robust research links poor oral and gum health to everything from heart disease to diabetes to Alzheimer’s. Dr. Jonathan B.
The study was small, but results suggest reducing this one food can deliver health benefits far beyond weight loss.
Protein has ruled diet trends for years, but fibre is stepping into the spotlight. Longevity doctor explains why high-fibre diets matter for ageing and health. | Health ...
All it takes is a selfie to learn your health data and how well you’re aging.
Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...
Longevity literacy shifts aging from decline to optimization, blending preventive health, resilient finances and lifelong ...
A new book documents patients transformations that are occurring right here in Arizona, such as reversing diabetes, all ...
Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for ...
The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...
Leung considers sleep to be one of the most overlooked pillars of health, particularly after age 40. ‘During sleep, the body ...
New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...