Verywell Health on MSN

Light box therapy

Medically reviewed by Anju Goel, MD Key Takeaways Light box therapy can help treat circadian rhythm disorders and mood issues ...
What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...
Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...