As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

MUSKEGON, MI - The annual Great Lakes Surf Festival is taking the waves by storm again at Pere Marquette Beach this weekend. Festivalgoers will be able to learn how to surf and paddleboard, ...

MISSOULA, Mont. - Sunday afternoon west of Missoula health specialists learned a new way to help folks get outside and take better control of their health. It's called paddle boarding and dieticians ...

BEREA, Ohio — Many kayakers have made the short but serene trip from downtown Peninsula to Vaughn Road. A fun fact about me is that I’ve capsized and fallen into this stretch of the Cuyahoga River ...

Canadian Jessica Rando has a long list of accolades in competitive paddle sports, so it’s no surprise that she started winning shortly after taking up SUP. Ontario’s Jessica Rando is no newbie to ...