TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...

Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

Try these simple steps to find your voice, communicate your thoughts, and speak with confidence, says Kellie Gillespie-Wright. Words: Kellie Gillespie-Wright. Images: Shutterstock, Pexels. Do you ever ...

The root causes of low self-confidence aren’t events from your past but habits in your present. They smile at themselves in the mirror every morning and repeat positive mantras. Or watch inspiring ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...

Looking to feel more confident? Research shows these hobbies are proven to help you build confidence over time and experts ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Experiencing a professional setback can be one of the most challenging moments in any career. Whether it’s missing out on a promotion, facing criticism, or failing to meet a critical goal, these ...

SEATTLE — Self-doubt and unhealthy talk often develops between the ages of 11 and 14 and can last all the way through adulthood. A Seattle native and former U.S. Ski Team racer struggled with that ...

Self-confidence is a fundamental trait that plays a pivotal role in personal and professional success. As both a divorce attorney and an entrepreneur, I have worked with clients to rebuild their ...