The new series offers extra tools for learners to help them overcome their anxieties and speak English confidently ...

Are emotions always perfectly in touch with reality? Absolutely not. They’re based on our perceptions, and our perceptions aren’t always in line with reality. That’s the goal, though—to get our ...

I can’t pinpoint exactly when I developed anxiety, but that’s because I didn’t know about it. When I was growing up, I didn’t hear about the topic of mental health unless it was the butt of a joke.

If you're a student—or even if you've just been around students lately—you've probably noticed that stress and anxiety seem to be at an all-time high. Between heavy academic workloads, social ...

Sensory sensitivities commonly overlap with anxiety in autistic kids and teens. For example, let's think about George. George has sensory sensitivities and gets easily overwhelmed by sounds and ...

A brief episode of anxiety may have a bigger influence on a person's ability to learn what is safe and what is not. The research recently published in NPJ Science of Learning used a virtual reality ...

In a recent study published in the eBioMedicine, a group of researchers predicted depressive symptom severity (DSS) (intensity or degree of depressive symptoms an individual is experiencing) using ...