TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval ...
As an avid reformer Pilates fan who’s been attending classes (both in London and Melbourne) for more than two years now, I feel comfortable in stating that I’m on my way to mastering reformer as a ...
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