We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Muscle spasms are the sudden, intense and uncontrollable contraction of muscles. They're painful and frustrating, and can stop athletes in their tracks or jolt someone awake in the middle of the night ...

Knee tightness could be a symptom of an injury, arthritis, or muscle weakness in your quads. While gentle stretches and exercise can offer relief, you may want to talk with a healthcare professional ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...