People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

Kimchi is named for the first time in the U.S. Dietary Guidelines for Americans, appearing in a section that addresses ...

Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

Kimchi, Korea’s centuries-old fermented staple, has gained fresh global recognition after being named a “gut health” food in ...

Baek kimchi skips the chili paste but keeps everything else that makes kimchi special. Think crunchy cabbage, subtle sweetness, and a fresh briny bite that goes with almost anything. Here’s how to ...

This Thanksgiving, try replacing the usual stuffing and cranberries with these banchan, or Korean side dishes. Caroline Choe, a Korean American chef and the author of a new cookbook, “Banchan: 60 ...

At the heart of Korean cuisine is kimchi, a banchan (side dish) with spicy, sour, and slightly sweet flavors that lend a unique complexity to any meal. Perhaps Sohui Kim explained it best in her book ...

Eating up to three servings of kimchi a day could reduce the amount of fat around your middle - potentially reducing the risk of diabetes, a major study has suggested. Kimchi, a traditional Korean ...

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