I’m a personal trainer, and this is the only kettlebell workout you need to master the 7-7-7 method.

Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

Why kettlebell deadlifts deserve a permanent spot in your exercise routine — from strength and posture to fat loss.

Learn how the unwieldy weight used in a core kettlebell workout can help you work your muscles in new ways. Core exercises and kettlebells might not sound like they go hand in hand. The former usually ...

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes - ‘You get sweaty, you get stronger, and you’re going to become a little bit more mobile too’ ...

Kettlebell workouts are some of the best total-body routines you can do. If you want to build size and strength, try this simple kettlebell workout. It only takes four moves and 3-5 rounds. Stand with ...

The defense secretary's filmed workout session is going viral for all the wrong reasons.

Minnesota is playing a central role in promoting the latest rage in American fitness -- kettlebell training -- and it's anything but new. In fact, the activity can be traced back more than 300 years ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...