Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week. These ...

Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

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If you’re stuck at home with no access to a gym during lockdown, chances are you’ve been exploring your options. Bodyweight training (calisthenics) has quickly gained popularity as a result, and more ...

Not only is KTL one of Philadelphia’s newest gyms (they opened in mid-December), it is one that brings a completely new concept to group fitness. These three letters — KTL — tell you just about ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Walk into any gym, and you'll likely encounter two basic kinds of free weights: the trusty dumbbells and the new kid on the block, the kettlebells. Both have their merits and devotees, but one ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...