Just because you're following the ketogenic diet doesn't mean that you can't indulge in some delicious treats. (Case in point: these strawberry keto fat bombs.) And that includes starting your day ...

Google released its annual Year in Search data on Wednesday, breaking down the top searches of 2018. And apparently, people were all about trying to figure out how to make keto-friendly pancakes.

Keto has emerged as the most-queried diet of the year on Google's 2018 Year in Search, and it also dominates the company's most-searched-for foods. And while the diet's central tenets espouse eating ...

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...

One of the many diets you might have heard people following is the ketogenic or “keto” diet. However, is it a safe diet to use? The keto diet is a high fat, moderate protein and low carbohydrate diet.

A few years ago, I would get up on a Sunday morning with a powerful hunger for blueberry buttermilk pancakes drizzled with real maple syrup. There's almost something magical about scratch-made ...

Pancakes (ALMOND) Yields: 4 to 6 pancakes (Per Pancake) Ingredients: 1 cup almond flour ½ tablespoon avocado oil 3 eggs room temp 1 tablespoon vanilla extract ½ teaspoon baking powder 2 tablespoon ...

Mix these cottage cheese oat pancakes in a blender and have a high-protein, low-carb breakfast on the table in 20 minutes.

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...