You may be reflecting and setting new goals for 2025, and one of the most common New Year’s resolutions is to get more exercise. WTOP spoke with people heading into a Silver Spring, Maryland, gym for ...

The other day, while I was scrolling through Facebook, I came across a mom’s post about math homework. She described how she and her daughter fought for 25 minutes over one problem. In the comments, ...

EL PASO, Texas (KTSM) — New Year’s Eve is right around the corner, and while the community is gearing up to celebrate, it is important to consider our pets, as they may be feeling anxious or ...

Tis the season to be frantically busy. Those that are wishing “joy to the world” or “peace on earth” are likely also desperately wishing for these things themselves. In the face of innumerable ...

Tax season has about three more weeks to go. This usually is the most stressful period of the year for accountants. My experience has taught me that stress breeds stress and calm instills calm. I've ...

How can we engage teens? They're the next generation of our community. Like, how do we start them early in understanding ...

For many women, staying calm isn’t an instinct or a personality trait. It’s a skill honed over a lifetime, cultivated in the ...