Today’s guest is Prof Greg Whyte OBE, trainer to the stars and expert in physical activity. In this bonus pod he gives ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

When I started at Runner’s World in March of this year, I walked into an office filled with accomplished marathoners and ultrarunners. Meanwhile, my running résumé consisted of a few seasons of middle ...

With Christmas and New Year’s Eve behind us, the conscientious runner is contractually obliged to set some well-meaning resolutions. Done well, planning ahead can be exciting and motivational, ...

AUSTIN (KXAN)– With colder temperatures on the horizon, many runners need to adjust their routines to stay warm and hit their New Year’s fitness goals. Meteorologist Tommy House sat down with The ...

Mail carrier John Marino already gets his steps in on the job, but for almost two years he’s been happily adding a few more each week with his pals at the Long Beach Run Club. “I joined in January ...

Over the span of my running career I’ve gone from devouring every publication of Runner’s World to reading all the best running books. More are released each year, which means my fun never ends and ...