Add Yahoo as a preferred source to see more of our stories on Google. What if we told you that some 4,000 five-star Amazon shoppers are raving about a seemingly simple wooden box that sells for $36?

Add Yahoo as a preferred source to see more of our stories on Google. I don't think we give Jennifer Garner quite enough credit. Yes, she's an actress who's starred in countless movies — I still love ...

Don't be intimidated by the box jump! It may look scary, but once you try it, you'll feel so badass that you'll start to love them! It's a great exercise to tone your legs, butt, and core, and because ...

The box jump is a fun and dynamic exercise to add to any routine focused on improving power and lower-body strength. As a personal trainer, I love to include box jumps in my clients’ programming to ...