Pinealage is the first app designed for real world group meditation, helping people reduce stress and digital isolation by connecting with nearby individuals for shared, in person mindfulness ...

In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...

Chances are, you have encountered a TikTok video of someone lip-syncing the sped-up second verse of Charli XCX’s “party 4 u” while pointing to their mouth, a trend that has old fans proving their ...

In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...

Lizzo conquered her anxiety using meditation. The 36-year-old pop star has spent years battling the mental health issue but she's now revealed she found a technique that helped after she started using ...

Loneliness is a peculiarly modern phenomenon, and it’s on the rise in America. Despite the countless ways to connect online, we are still more disconnected today than ever. National statistics on ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

“I started meditating for the cognitive benefits it provided in school, but the reason I stayed was for the spiritual fulfillment you feel in your everyday life.” This is what Charlie Thrasher, the ...