L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or physiological load, the body’s demand for it increases significantly.

A study has identified a potential new treatment for food allergies in inulin, a naturally occurring plant fiber commonly used as a supplement, a prebiotic in soda, a replacement for sweeteners and ...

"Inulin supplements have been on the market for years, but precise scientific evidence of their health-promoting effects has been lacking," says Berry. "We used to think that inulin mainly stimulates ...

What really happens to your body when you take a fiber supplement.

Should I take inulin supplements for weight loss? Hilbert noted that “this study can help inform public health efforts toward increasing prebiotic fibers in the American diet.” However, she also noted ...