January has come and gone, but for many Americans, fitness goals are in full swing. This year, a different approach to working out is taking hold. All you have to do is forget the scale and trust your ...

This will be a guided drawing workshop designed to tap into our personal expression and creative flow. Through a series of short exercises that culminate in a long drawing we will explore an intuitive ...

This will be a guided drawing workshop designed to tap into our personal expression and creative flow. Through a series of short exercises that culminate in a long drawing we will explore an intuitive ...

‘Painting will make you happy!’ says Kia Cannons, artist, intuition teacher, mindset mentor, creative entrepreneur, and host of Happy Hacks Podcast, which hit the iTunes #3 spot in the UK health and ...