EFT (Emotional Freedom Techniques) Tapping is a form of psychological acupressure that works with the same energy meridians used in traditional acupuncture to treat physical and emotional ailments.

Tap your worries away? It may seem overly simplistic, but it just might be possible through the use of the emotional freedom technique (EFT). Tapping, or EFT, is a mind-body therapy that draws on the ...

Sure the economy is rotten. Home values continue to nose dive. And you know at least a dozen friends who’ve lost their jobs, or you are the one who’s on unemployment. There’s a simple yet powerful ...

If anxiety made a baby with a hive of buzzing bees, you’d get me. Hi, I’m an extremely nervous person. My tendency to worry works out great when reporting and I just can’t let a question go, but it’s ...