Tips for Tolerating Lactose: Everyone can digest some lactose. For those who are lactose intolerant, the most important factor to consider when drinking milk is dose: how much milk at a time and how ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

National Gluten-free Day, on Jan. 12, brought into focus that nearly 8 percent of people live with celiac or gluten ...

The symptoms of lactose intolerance can start within hours of consuming lactose and last as long as someone includes lactose in their diet. Lactose intolerance is an inability to digest and absorb ...

“One man’s meat is another man’s poison.” - Titus Lucretius Carus My dietician and I recently came to a standstill. A few months ago she asked me, “How many of your food issues are psychosomatic?” “I ...