Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...
When we think of our senses, the main ones that come to mind are sight, touch, smell, taste, and hearing. All of these senses reflect the body’s ability to respond to external stimuli. But what about ...
Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...
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Scientists say the human body has a 'hidden' SIXTH sense - and it's vital for our health
It is a question that feels like it should have a straightforward answer: how many senses do humans have? Growing up, most of us learned that there are five main senses – sight, smell, hearing, taste, ...
At every moment, your body’s internal organs are sending signals to your brain. You’ll be mostly unaware of them, but sometimes they cut through: for example when you’re hungry, or when you need to go ...
Scientists are learning how the brain knows what’s happening throughout the body, and how that process might go awry in some psychiatric disorders. By Carl Zimmer Last year, Ardem Patapoutian got a ...
Huntsman Mental Health Institute (HMHI) welcomes Sahib S. Khalsa, MD, PhD, as our Department of Psychiatry Grand Rounds speaker on April 5, 2023. His presentation is titled "Interoception and mental ...
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