Three years ago, I wrote a column about intermittent fasting. I had researched it and was intrigued by what I found, but I wasn’t a practitioner. In other words, I wrote an informative column but did ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

NEW YORK, May 1 (UPI) --Among inactive women with obesity, combining time-restricted eating with high-intensity exercise may lead to more transformative changes in body composition and cardiometabolic ...

I am sold on the benefits of intermittent fasting and I have written about this topic several times in the recent past. Each time I write I get a huge response from readers, some negative, but most ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Although she's not an entomologist, Maggie Stanislawski, Ph.D., spends hours a day studying bugs. The assistant professor of ...

Can lifestyle interventions such as exercise and intermittent fasting help patients with advanced breast cancer better tolerate side effects from treatment? That is the question Tracy Crane, PhD, RDN, ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions. Intermittent fasting does not impair short-term cognitive ...

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