"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Looking to tone, sculpt and stretch the body? Barre may be the perfect workout for you. The ...

So how do you get the most out of your workout? We consulted Pure Barre's senior master trainer, Shalisa Pouw, to ask how intermediate barre-goers can get the get the most out of their workout. When ...

Jumping into a new workout style can be intimidating, and barre — a combination of Pilates, ballet, and yoga — is no exception. But rest assured, barre can easily accommodate anyone, regardless of ...