Instead of rigid New Year’s goals, attendees will be guided through a reflective process to choose a word of the year—a ...

The Sierra Center for Spiritual Living is pleased to announce its annual Vision Board Workshop, taking place on Sunday, ...

The Northeast Harbor Library will host a free Winter Awakenings Yoga Workshop with certified instructor Dianna Sproul on ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

As the calendar turns, many individuals experience the familiar pressure of "new year, new me." Fewer, however, are looking ...

In our fast-paced world, we often feel overwhelmed and unsatisfied. Amidst this chaos, setting intentions can be a game-changer. It provides clarity and direction for a more fulfilling life. Learn ...

There's a great deal of value in taking stock of where you are and where you want to be — and in choosing a milestone date to accomplish something by — there might be a better way to look at goal ...