This 15-minute intense home workout targets the glutes and abs to help lift, sculpt, and strengthen your lower body and core.

Join us for an intense abdominal workout inspired by David Benavidez, known as "The Mexican Monster." Discover the core ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's unclear exactly how many reps Jessica did of this epic Pilates sequence, but even doing this for the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Having washboard abs may be more of a vanity project, yet they’re still ...

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

Blac Chyna is astounding fans with her fitness transformation. The businesswoman has been making good on her vow to put her health first after reversing many of her cosmetic procedures. Over the ...

Emily Simpson Shares the Exact Beauty Products She Uses "on a Daily Basis" Emily Simpson seldom misses a day at the gym. The Real Housewives of Orange County cast member has kicked her workout regime ...

If you’ve been training for a while, you’ve probably heard the saying that abs are built in the kitchen. There’s truth to that, but diet alone won’t carve them out. Even with the cleanest eating ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Graphic by Kayleigh ...