Partners and friends of perfectionists often attempt to convince them they're lovable, failing to recognize the perfectionist ...

We retaliate against ourselves when we obey our inner critic. Yet can learn to forgive ourselves and move on to life without self-shaming.

Mental health professionals stressed that self-compassion is key to managing one's inner critical voice, encouraging people ...

That voice in your head that points out every mistake, questions your abilities, and reminds you of past failures isn’t just annoying – it might be the hidden engine powering your anxiety. While we ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...

Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...

For years, you’ve likely heard that silencing your inner critic is the key to confidence. But suppressing that voice rarely works—and often makes you feel worse when it inevitably resurfaces. The ...

We all have an inner critic. That’s not a bad thing, on its own. In fact, that little voice prodding you to finish your work before EOD and hit the gym on your way home is one of the things that keeps ...

We all have an inner critic. That voice inside our head that likes to put us down, tells us what we do wrong an makes us feel lousy. Sometimes our inner critic can be so nasty, I’ve heard it said “You ...

Yet, what if the most powerful advocate you could ever have was already within you? Discover the transformative power of positive self-talk and learn how to cultivate your own unwavering inner ...

I pushed down on the Nutribullet, starting to blend my latte concoction. A few seconds later, brown liquid started splashing out of the closed container. “Dang it!” I muttered, (OK, it might have been ...