Inline skating and stair climbing are two popular exercises that can help you build lower body strength. Both activities ...

Many of us have walked to take breaks from work, burn calories and be more active outside during the pandemic. As we gear up for warmer weather, perhaps you’re looking for a fun way to take your walk ...

Spring is right right here, and I can’t wait to lace up my skates and hit the pavement with my circle of relatives! Have you ...

Roller skating is a popular pastime and can be great exercise. It also helps children develop skills of balance and coordination. The first recorded use of skates took place more than 200 years ago in ...

Canoeing and roller skating are two popular activities that promise to improve joint mobility. While both exercises are ...

Essentials Week spotlights unexpected items that make our daily lives just a little bit better. If not for roller skating, I probably could have spent the entirety of this pandemic alone indoors, ...