New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

If you’re an athlete or active individual, you know how frustrating chronic inflammation can be to your training schedule. Even if you’re not suffering from constant inflammation, every athlete ...

Inflammation is a normal short-term immune response to stress, illness and trauma. However, chronic or long-term inflammation can be caused by poor lifestyle choices, such as unhealthy diet, lack of ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

One in five adults over age 60 takes fish oil, a supplement extracted from the tissues of fatty fish and rich in omega-3 ...

It’s often the amount or dose of the supplement that can lead to an increase in inflammation. Adopting healthy lifestyle habits is a supplement-free way to reduce inflammation. Always consult with ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Inflammation is a normal short-term immune response to stress, illness and ...

Dietary supplements just might be the perfect workout recovery solution for athletes. Whether you work out intensely or occasionally take a hike, bike, or swim, some supplements offer effective relief ...