For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...
“I remember thinking this is hokey and it’s not going to work,” Morgan recalled. — -- Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she ...
Earlier today, I gave a live demo of ChatGPT as it served enlightening words on a lifestyle without nicotine vices. Two of my heavy-smoker friends saw the chatbot in action and looked impressed. Less ...
Experts explain the history of nicotine replacement therapy (NRT) and what types of nicotine products are classified as NRT.
Want to quit smoking? Find out how quit-smoking apps with behavioural tools and interactive features can support your journey ...
Cigarette smoking is one of the leading preventable causes of death. If you quit smoking, you can gain additional years of life, according to studies. Despite the awareness around smoking-related ...
In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...
January symbolizes the beginning of a new year, with many individuals viewing it as a fresh start and an ideal time to make ...
Let’s check what we’ve heard and what we think we know against the science.
We've tried to quit smoking many times, but this new information from the Central Statistics Office may give us the push to quit completely.