"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU OFTEN have achy biceps after an intense workout or a sore back when you sit for too long, there ...
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Do period cramps feel worse in winter? Yoga expert shares natural relief tips
Menstrual cramps can worsen in winter as cold tightens muscles and limits pelvic blood flow. Yoga provides natural relief ...
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