Plus, how quickly it works.

It’s so simple.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

For people managing prediabetes or diabetes, movement can be one of the fastest natural ways to bring down high blood sugar ...

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

AND USING INSECT REPELLENT CONTAINING DEET, ACCORDING TO THE CDC. NEARLY HALF OF NEW MEXICANS ARE LIVING WITH DIABETES OR PRE-DIABETES. KOAT, UNM HEALTH EXPERT, DOCTOR RASH SPOKE WITH DARLENE MELENDEZ ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your cholesterol levels. High blood sugar over a prolonged period may lead to ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

According to gastroenterologist Saurabh Sethi, there is a simple yet powerful lifestyle habit that can help lower blood sugar ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...