New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Hormone replacement therapy can be a way for women to prevent the inflammation that leads to disease. "There's some bone ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Chronic inflammation has become a public health issue, affecting millions worldwide. This persistent activation of the immune system is not only linked to chronic diseases like diabetes and heart ...

Inflammation in the body is a normal response to things like injury or infection, but when this occurs in healthy tissues or lasts for too long, it can cause damage throughout the body. Chronic ...

Simple daily habits can not only improve your present brain health, but can add up over the years and lower cognitive decline ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure, and insulin resistance strain the body’s vascular and metabolic ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...