Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Lemon water isn't a guaranteed solution for bloating, but it can be a ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too. Ginger is our expert-recommended spice for helping you reduce symptoms of ...

We’ve all experienced the discomfort that comes from bloating, whether from a large meal, health conditions like irritable bowel syndrome (IBS) or simply sipping a carbonated beverage. While there are ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Dr Rajan warns that insufficient food intake can harm gut health. He emphasises its importance to maintain overall well-being.

Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...